Heart, Mind, Body, Soul + Wallet

5-Week Foundational Workshop

Heart, Mind, Body, Soul, & Wallet

Join the HMBSW workshop to craft the 5 fundamental pillars of your life and step into a full spectrum life with more confidence, resilience and freedom.

Join the 5-week HMBSW workshop to craft the 5 fundamental pillars of your life and step into a full spectrum life with more confidence, resilience and freedom.

A 5 week workshop where each week we will delve into one of the 5 fundamental areas of your life: heart, mind, body, soul & wallet.
This workshop will give you a baseline to measure the health and harmony of your life and allow you to make the shifts necessary for a more balanced life.
It’s time to commit to your life and to living it fully.

Week 1 - Heart

Identify the values that are guiding you so you can make decisions based on what is most important to you.

Week 2 - Mind

Improve your decision-making and learn 3 steps to quiet your inner critic and remove self doubt.

Week 3 - Body

Gain appreciation and love for your body and treat it with respect and nurture and enjoy your body.

Week 4 - Soul

Learn to accept who you are at the core, to be kind to yourself, and build your confidence.

Week 5 - Wallet

Reframe your relationship with money so you can welcome money into your life and build a sustainable future for yourself.

Crafting a life you identify with will make thriving vs. surviving clear.

Crafting a life you identify with will make thriving vs. surviving clear.

After the workshop you will:

  • Gain a framework to assess the overall health of your heart, mind, body, soul + wallet.

  • Attain clarity about your life’s direction and the new pathway you want to build.

  • Improve the quality of your decision making and judgment.

  • Build more confidence, peace, joy and resilience.
  • Craft yourself a life with inner freedom and no regrets

Enroll Here

    Why Take the Workshop?

    This workshop will help you do a deep dive to assess the health and harmony of your life holistically to align what’s most important to you. You will pave a path forward to maximize your values and have no regrets while tackling future life challenges and continuing your personal evolution. Attending this workshop is not just a means to an end, but an opportunity to embrace full spectrum quality days and the journey of your life as a whole.
    The workshop is a 5-week personal evolution experience for people who want to assess where they are in the areas of Heart Mind Body Soul & Wallet to gain clarity, self awareness and attainable and realistic tools to put their “house in order.” Participants will learn to be anchored from their inner core and put shape around their lives for invaluable resilience for the many challenges life presents.
    Do you have a personal life philosophy or clarity that helps you solve your problems, make quality decisions, and keeps you anchored? If you can’t answer that question there’s a possibility you might not be aligned with your truth and are distracted by inner and outer messages of who you think you should be.
    Are you suffering from chronic restlessness that’s preventing you from living a life that feels genuine and keeps you distracted with competing thoughts and the noise of the external world? Not feeling purpose driven? Want to feel enthusiastic about the direction and quality of your daily life?
    Perhaps you have some idea of what you desire but need more clarity and direction. Imagine yourself in a fulfilling joy-filled life with inner peace, a life dedicated to your true goals and desires. Begin your personal evolution to gain more self-awareness, confidence, motivation, and emotional mastery.

    Frequently Asked Questions

    If it’s time for you to take charge of your life and gain meaningful direction of your life, this workshop is for you. Time to commit to life and be living with no regrets. 

    We will meet for 5 consecutive weeks online over Zoom for a one hour session from 1PM – 2 pm EST on Saturdays. Prior to the beginning of the workshop you will receive materials for your reference and to start working so you can be prepared to get the most out of our first session.

    The investment for the 5- week workshop is $950.

    The return on your investment is invaluable.

    If you are tired of giving a gift that will be forgotten in a week or so- it’s time to give a life with lasting benefits.

    Cancellations. I will refund up to 2 days after the first workshop session. My goal is to help you to build a life of no regrets, so if you cancel after that, you’re going to regret it – so best not:)

    “It is only by selection, by elimination, and by emphasis that we get at the real meaning of things.”

    – Georgia O’Keeffe

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